ABOUT US
We believe everyone deserves to live healthier.
GymNha was built so anyone can find the right exercises — simple, free, and science-based.
2,324+
Video-guided exercises
100%
Vietnamese, free
Home & gym
Training modes
OUR MISSION
Our story
We built an interactive exercise library so anyone can find the right exercises for their goals — no personal trainer required, no fancy gym needed. Just pick the muscle you want to train.
THE TEAM
The people behind GymNha
FREQUENTLY ASKED QUESTIONS
Everything you need to know about GymNha
Is GymNha completely free?
Yes. The entire exercise library, video guides, and knowledge articles are completely free. No account required to browse, no paid tier, no intrusive ads.
Do I need an account to view exercises?
No. All 1,200+ exercises are viewable without signing in. Accounts are only needed when you want to save workout plans, log sessions, or receive personalized recommendations (feature in development).
Where does the exercise data come from?
GymNha aggregates data from multiple industry references (Lyfta, kinesiology textbooks, sport-science research) and edits the content for clarity in Vietnamese and English, focused on home-gym scenarios.
Do you support English?
Yes. GymNha supports Vietnamese (default) and English. Switch languages with the EN/VI button in the top-right nav, or add <code>?locale=en</code> to any URL.
Can I contribute exercises or images?
Right now the team curates content centrally to maintain quality. If you'd like to suggest exercises, report errors, or contribute data, email admin@gymnha.com — we appreciate community contributions.
Ready to explore new exercises?
Over 2,300 exercises with detailed video guides — completely free.
Explore Exercises Now →Email us at: admin@gymnha.com