ABOUT US

We believe everyone deserves to live healthier.

GymNha was built so anyone can find the right exercises — simple, free, and science-based.

OUR MISSION

Personalize fitness for everyone

We built an interactive exercise library so anyone can find the right exercises for their goals — no personal trainer required, no fancy gym needed. Just pick the muscle you want to train.

Completely Free

The entire exercise library and video guides are completely free, forever.

Science-Based

Every exercise is built on accurate anatomical and sports science knowledge.

Multilingual

Supporting Vietnamese and English to serve a wider fitness community.

FREQUENTLY ASKED QUESTIONS

Everything you need to know about GymNha

Is GymNha completely free?
Yes. The entire exercise library, video guides, and knowledge articles are completely free. No account required to browse, no paid tier, no intrusive ads.

Do I need an account to view exercises?
No. All 1,200+ exercises are viewable without signing in. Accounts are only needed when you want to save workout plans, log sessions, or receive personalized recommendations (feature in development).

Where does the exercise data come from?
GymNha aggregates data from multiple industry references (Lyfta, kinesiology textbooks, sport-science research) and edits the content for clarity in Vietnamese and English, focused on home-gym scenarios.

Do you support English?
Yes. GymNha supports Vietnamese (default) and English. Switch languages with the EN/VI button in the top-right nav, or add <code>?locale=en</code> to any URL.

Can I contribute exercises or images?
Right now the team curates content centrally to maintain quality. If you'd like to suggest exercises, report errors, or contribute data, email [email protected] — we appreciate community contributions.

CONTACT

Get in touch

Have questions or feedback? We'd love to hear from you.

Email us at:

[email protected]

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Over 2,300 exercises with detailed video guides — completely free.

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