2,300+ Home Gym Exercises with Video Guides by Muscle & Equipment
Muscle Map
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Landmine 180
Obliques
Abs
Leverage machine
Lever Kneeling Twist
Obliques
Leverage machine
Lever Lying Crunch
Abs
Obliques
Leverage machine
Lever Lying Crunch
Abs
Obliques
Leverage machine
Lever Seated Crunch
Abs
Obliques
Leverage machine
Lever Seated Crunch
Abs
Obliques
Leverage machine
Lever Seated Crunch
Abs
Obliques
Leverage machine
Lever Seated Crunch
Abs
Obliques
Leverage machine
Lever Seated Crunch
Abs
Obliques
Leverage machine
Lever Seated Leg Raise Crunch
Abs
Obliques
Leverage machine
Lever Seated Leg Raise Crunch
Abs
Obliques
Leverage machine
Lever Seated Twist
Obliques
Leverage machine
Lever Total Abdominal Crunch
Abs
Obliques
Leverage machine
Run on Treadmill
Inner Thigh
Calves
Glutes
Hamstrings
Abs
Obliques
Quadriceps
Glutes (Medius)
Leverage machine