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Lever Seated Squat Calf Raise on Leg Press Machine

Target Muscle

Calves Quadriceps

Secondary Muscles

Glutes Hamstrings

Equipment

Leverage machine

Related Exercises

Kettlebell Backward Lunge

Glutes

Quadriceps

Inner Thigh

Calves

Kettlebell Deadlift

Lower Back

Glutes

Quadriceps

Hamstrings

Inner Thigh

Calves

Kettlebell deadlift

Glutes

Quadriceps

Hamstrings

Inner Thigh

Calves