EQUIPMENT
Leverage machine Exercises
193 exercises
Leverage machine exercises help you train with the tools you already have while keeping movement selection focused and practical. Browse guided exercises, compare variations, and pick options that match your space, strength level, and training goal.
Leverage machine Exercises
Lever Decline Chest Press
Chest
Front Deltoid
Triceps
Leverage machine
Lever Seated Calf Press
Calves
Leverage machine
Lever Seated Crunch
Abs
Obliques
Leverage machine
Walking on Treadmill
Inner Thigh
Calves
Hamstrings
Quadriceps
Leverage machine
Lever Seated Dip
Triceps
Front Deltoid
Lats
Traps
Chest
Leverage machine
Lever Lateral Raise
Side Deltoid
Leverage machine
Lever T bar Row
Lats
Traps
Biceps
Forearms
Chest
Leverage machine
Lever Preacher Curl
Biceps
Forearms
Leverage machine
Landmine Kneeling One Arm Shoulder Press
Front Deltoid
Side Deltoid
Chest
Triceps
Leverage machine
Lever Standing Rear Kick
Glutes
Quadriceps
Inner Thigh
Calves
Leverage machine
Lever Shrug
Traps
Leverage machine
Walking on Stepmill
Leverage machine
Lever Lying Crunch
Abs
Obliques
Leverage machine
Lever Seated Reverse Fly
Rear Deltoid
Traps
Leverage machine
Lever Seated Hip Adduction
Inner Thigh
Leverage machine
Lever Standing Hip Extension
Triceps
Leverage machine
Lever Seated Dip
Triceps
Front Deltoid
Lats
Traps
Chest
Leverage machine
Assisted Close grip Underhand Chin up
Leverage machine
Lever Seated Hip Abduction
Glutes
Glutes (Medius)
Leverage machine
Lever Seated Calf Raise
Calves
Leverage machine
Lever Seated Calf Press
Calves
Leverage machine
Walking on Incline Treadmill
Leverage machine
Lever Seated Hip Adduction
Inner Thigh
Leverage machine
Lever Lateral Raise
Side Deltoid
Front Deltoid
Chest
Leverage machine