2,300+ Home Gym Exercises with Video Guides by Muscle & Equipment
Muscle Map
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Leverage machine
Lever Triceps Dip
Leverage machine
Lever Triceps Extension
Triceps
Leverage machine
Lever Triceps Extension
Inner Thigh
Leverage machine
Lever Triceps Extension
Triceps
Leverage machine
Lever Triceps Extension
Triceps
Leverage machine
Lever Triceps Extension
Triceps
Leverage machine
Lever Unilateral Row
Lats
Traps
Biceps
Forearms
Chest
Leverage machine
Reverse grip machine lat pulldown
Lats
Biceps
Forearms
Rear Deltoid
Traps
Leverage machine
Reverse grip machine lat pulldown
Lats
Biceps
Forearms
Rear Deltoid
Traps
Leverage machine
Reverse Grip Machine Lat Pulldown
Lats
Biceps
Forearms
Rear Deltoid
Traps
Leverage machine
Rowing
Leverage machine
Rowing
Leverage machine
Run on Treadmill
Inner Thigh
Calves
Glutes
Hamstrings
Abs
Obliques
Quadriceps
Glutes (Medius)
Leverage machine
Ski Ergometer
Leverage machine
Stationary Bike Run
Leverage machine
Stationary Bike Run
Leverage machine
Stationary Bike Walk
Leverage machine
Walk Elliptical Cross Trainer
Leverage machine
Walk Elliptical Cross Trainer
Leverage machine
Walk Wave Machine
Leverage machine
Walk Wave Machine
Leverage machine
Walking on Incline Treadmill
Leverage machine
Walking on Stepmill
Leverage machine
Walking on Treadmill
Inner Thigh
Calves
Hamstrings
Quadriceps
Leverage machine