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Bent-knee Lying Twist
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Stability ball
Bent-knee Lying Twist
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Bent Over Twist
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Abs
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Boat Stretch
Abs
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Bridge - Mountain Climber
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Inner Thigh
Front Deltoid
Abs
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Glutes (Medius)
Body weight
Bycicle Twisting Crunch
Obliques
Abs
Glutes
Quadriceps
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Cable horizontal Pallof Press
Obliques
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Cable Kneeling Crunch
Abs
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Cable
Cable Kneeling Crunch
Abs
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Cable
Cable Seated Crunch
Abs
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Cable Seated Twist on Floor
Obliques
Abs
Cable
Cable Side Bend
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Cable